[肯定自己 感恩他人] 肯定句 Positive Affirmations如果你要帶給別人溫暖與陽光，首先你要肯定自己並且愛自己。要先愛別人前，首先你要學會愛自己。這句話的意思並不是說把自己擺第一，而是在擁有能夠給予他人正能量之前，你必須要學會先幫助自己並且懂得給予自己愛，才有能力（所謂capability) 去給予他人他們所需要的養分與能量。希望下面這段話您可以經常念誦，要唸出聲音來，讓頻率共振，並且也讓自己聽到，自己是獨一無二的個體，充滿愛、能量與美好。
我肯定與愛我自己，並且愛一切與我相遇的眾生。無論是我的家人、朋友、同學、同事，甚至是在路上與我擦肩而過的人，我都愛他們。無論他們對我好，還是不好，我都愛與包容他們。他人對我好，我要對他好; 他人對我差，我要加倍地對他好。我們都是在地球上共同存在的生命共同體，我與這個宇宙中的所有眾生都是一體，無論是大至山河大地，小至螞蟻蚊蟲，我們都是美好的生命，都值得被愛與尊重。我愛我身體裡的每一個細胞; 我給予他們愛與尊重。我愛我的父母，而我是個孝順且充滿智慧的善人。我會給予我所遇到的一切人事物善良且正面的能量。記得笑一個，世界會更美好。
《勸人積陰德文》第1講(全3講) 2019年夏令營專題開示【音頻】
廬山東林寺大安法師講述 管東溟《勸人積陰德文》【音頻】
大安法師 2019年夏令營專題開示及現場答疑
播放清單網址：https://www.youtube.com/watch?v=Y3UhaSw685U&list=PLemnnLzaQQyiW-LA_3bJX0IgBGN0f74qM
【大安法師講於2019年「彼岸行」夏令營專題開示】
主題：《勸人積陰德文》 講述：大安法師
時間：2019年8月7日 地點：廬山東林寺
附錄： （先生名志道，字登之，江蘇太倉人，學者稱東溟先生，生於嘉靖十四年，卒於萬曆三十五年，壽七十三。）
昔人有云，積金遺於子孫，子孫未必能守。積書遺於子孫，子孫未必能讀。不如積陰德於冥冥之中，此萬世傳家之寶訓也。其義本於孔聖贊易。文言曰，積善之家，必有餘慶。善而曰積，不尚陽德而尚陰德也。慶而曰餘，不在一身而在子孫也。必舉家咸務陰騭，而後可稱積善之家。亦必此身先得本然之慶，而後子孫受其餘慶。是故餘慶易曉，而本然之慶難曉也。書曰，考終命。又曰，祈天永命。此可以言本慶乎，未盡也。當以二氏因果之說，參合易傳之說。道家謂積功行者，天曹除其冥籍，升諸仙籍，以至於入無極大道。佛家謂修淨業者，臨終往生西方極樂世界，以至於成無上正覺。皆言此身之本慶也，其義隱然合於餘慶二字中，而儒者未之察耳。有宋巨儒，興起斯文。以忠孝節義之綱維末造。真有罔極之功於萬世，而於此不無遺照焉。乃廓然盡掃天堂地獄，以及三世修因證果之說也。
程朱蓋曰，君子有所為而為善，則其為善也必不真，何事談及因果，其勉君子至矣。以吾觀於君子小人之心，無所為而為者至少也。君子之作善也多近名，苟不徹於十方三世之因，必不足以滌其名根。小人之作惡也多為利，苟不惕以罪福報應之果，必不足以奪其利根。程朱勉君子無所為而為善，獨不慮小人無所忌而為惡耶。然後知孔子道及餘慶餘殃之際，乃徹上徹下之言也。愚講修身齊家之道，一一以孔子之庸德庸言為矩。而所以行庸德，謹庸言，亦必歸重於程朱之繩墨。獨於三世因果，及三祇修證之實際，則不得不破程朱之關。正欲斷君子之名根，拔小人之利根，而使之同修陰騭也。修陰騭亦豈易言。人能充無欲害人之心，充無穿窬之心，則陰騭可修矣。其大要不出老氏之三寶，曰慈，曰儉，曰不敢為天下先，而以忠信出之。報人之德，不報人之怨。分人之過，不分人之功。成人之美，不成人之惡。隱人之惡，不隱人之善。我不負人，而任人之負我。我不謗人，而任人之謗我。以深心提人於生死之海，而人以淺心鈍置之，毋棄毋亟。以熱心共人於風波之舟，而人以冷心遐遺之，毋忮毋求。銷大釁於曲突徙薪，而勛名有所不必取。蒙極誣於明珠薏苡，而心跡有所不必明。
為國家扶欲墜未墜之紀綱，則眾嫌不必恤，而又不以氣節自有也。為世教發難明當明之道術，則眾咻不必虞，而又不以門戶自標也。流俗之所爭趨者吾避之，流俗之所共惡者吾察之。幽則必闡，而過則必原。其道必不詭於中庸，而其心則不求人知，而求天知。不患人之不己知，而求為可知。求可知之中，不求可為鄉愿知，而求可為狂狷知。不求可為狂狷知，而求可為中行知。不求可為一鄉一國之善士知，而求可為天下之善士知。不求可為天下之善士知，而求可為萬世之善士知。亦不必求為萬世之善士知，而求可為依中庸之君子遁世不見知而不悔者，默相知於天眼遙觀天耳遙聞之中。又不求生前之遐福，而求可質諸三界之鬼神。不求死後之榮名，而求可俟千百年之後聖。則陰騭之至也。陰騭之至，人不知而天知之。可以轉凡身而為聖身，離人道而登天道。上帝命之治世，諸佛提之出世矣。此非從身所感本然之慶歟。一身不足以盡積善之慶，故其餘又及於子孫。皆感應自然之理也。傳家者審諸。
【廬山東林寺方丈大安大和尚】 大安法師傳播阿彌陀佛的大悲願力，弘揚契理契機的淨土法門，勸引有緣大眾同生極樂世界。 大安法師以淨土五經一論的聖言量和中國淨土宗十三代祖師的著作為兩大參照系，以古為師，述而不作，弘揚契理契機的淨土法門；針對信息時代眾生根機，法師提倡解行並進，並以種種的善巧方便，令大眾增長信願，老實念佛，求生西方極樂世界，得到究竟的解脫，成就圓滿的佛道。
周安士《萬善先資》第1講(全4講) 2011年
【音頻】-廬山東林寺大安法師講述 周安士《萬善先資》(全4講) 2011年【音頻】
播放清單網址：https://www.youtube.com/playlist?list=PLemnnLzaQQyj-zOPcLN7ePyimeLySMOCa
主講：大安法師 講題：周安士《萬善先資》(全4講)
時間：2011年8月31日-9月1日 地點：山西大同普渡寺
附：【周安士（1656～1739）】清初之名居士。原名夢顏，又名思仁，自號懷西居士。博通經藏，深信淨土法門。嘗以眾生造無量罪，而淫殺二業實居其半，因深惟經義，著勸勉戒殺、戒淫之二書。前書名《萬善先資》，後書名《欲海回狂》。此外，又著有《陰騭文廣義》三卷、《西歸直指》四卷。乾隆四年正月，與家人訣別，謂將西歸，家人請以香湯沐浴，卻之曰：「我香湯沐浴久矣。」談笑而逝。享年八十四。其著述被合編為《安士全書》行世。
播放清單：https://www.youtube.com/playlist?list=PLemnnLzaQQyj-zOPcLN7ePyimeLySMOCa
全集-周安士《安士全書：文昌帝君陰騭文廣義節錄、萬善先資、欲海回狂、西歸直指》
【廬山東林寺方丈大安法師】 大安法師傳播阿彌陀佛的大悲願力，弘揚契理契機的淨土法門，勸引有緣大眾同生極樂世界。 大安法師以淨土五經一論的聖言量和中國淨土宗十三代祖師的著作為兩大參照系，以古為師，述而不作，弘揚契理契機的淨土法門；針對信息時代眾生根機，法師提倡解行並進，並以種種的善巧方便，令大眾增長信願，老實念佛，求生西方極樂世界，得到究竟的解脫，成就圓滿的佛道。
細講[弟子規] 第一集 蔡禮旭老師 Dizigui by Teacher Tsai Li-Xu.
The Traditional Chinese Life Lesson of Becoming More Happy #Howtobemorehappy
Have you ever felt so blissful? Bliss is what everyone is seeking. How should allow the feeling of bliss increase in our lives? What kind of things would make you feel blissful as soon as you thought of it?
"To give is more meritable than to receive." 「施比受更有福」
There is an ancient saying that says, "A man is afraid of picking the wrong job, and a woman is afraid of picking the wrong husband." 「男怕入錯行，女怕嫁錯郎」
If you have a righteous boss, then your life will be smooth. What other decisions would you have to make in your life? Did you have breakfast today? Please raise your hand. Picking the right food and the right friends are both very important.
"When you're out there in the society, you need to rely on your friends." 「出外靠朋友」You need to pick the right friends for your family to be happy.
"Life is about handling matters the right way. You need to know when to handle things light, heavy, slow, fast." 「人生也要抉擇輕、重、緩、急」
Whether a person has enough merit or not, and whether he or she will have a happy elder life or not, depends on whether his or her children are filial pious or not. How should we teach our children? Dear audience, how should we teach our children?
身教 - our children should be taught according to how we manage ourselves. "Our behaviors" Is having good grades more important, or having adequate and meritable characteristics or behavior more important?「做人要言行一至」 - As people we need to act as how we speak
How and to where are we pushing our children towards? To have good grades? Or to have good manners? We are pushing our children towards desiring fame and gain...fame and wealth... 「名利」
Are more doctorates unemployed or more high school graduates more unemployed? (In Asia) More doctorates and people with masters degrees are unemployed, because high school graduates are willing to do labor-related jobs, and the people with higher education levels always think that certain jobs are not good enough. Therefore there are a lot of highly-educated people with no jobs.
A child that is filial pious is always trying to let his or her parents feel at ease, and is always trying to better his or her manners and characteristics. If a company couldn't find suitable employees, then what kind of employees is the company seeking after? This answer need not ask the smart ones. What kind of characteristics do you think a successful person has?
Honesty, patience, loyalty, humility...etc. People with characteristics like these will be successful. Then are we teaching our children these characteristics? We think that honesty is key, but we also feel that if our child is too honest then he or she might be bullied.
People from the west for decades have been focused on quality management. But art of management had always been about product quality. But these past one or two decades, in 1995, a bank in England that has two hundred years of history went broke because a Singaporean banker was accused of embezzlement. Therefore the West started to focus on the mannerisms of employees.
「症狀解」- curing the symptoms. People these days like to only cure the symptoms. If this girlfriend isn't good enough, then he switches. If this boyfriend isn't good enough, then she switches. But whose problem is it really? Ourselves. We didn't work on having enough tolerance to care for the other person. To solve a problem, we need to start from the root.
TEM - [全面道德倫理管理] - Nowadays people have a wrong concept in mind. As long as we have money, we can teach our kids well. As long as we have money, we can handle matters well. But that is wrong.
Your visions need to be high for you to have a great future. If it's the other way around, you will always be too engrossed in mourning for the things that you don't have or the things that you've lost. 「所以格局要大，人生才會走得寬廣; 格局小，一輩子都活在患得患失當中」
